What Is Milk Thistle Used For?
People have traditionally used milk thistle to treat problems of the liver and gallbladder. Experts believe silymarin, an antioxidant compound extracted from the seeds of the milk thistle plant, is the primary active ingredient of the herb. It is unclear what benefits, if any, it may have on the body, but it is sometimes used as a natural treatment for ailments such as cirrhosis, jaundice, hepatitis, and gallbladder disorders.
Is Milk Thistle Good for the Liver?
There is conflicting research on the benefits of milk thistle for liver health. It may have protective effects on the liver, preventing damage. There is also some evidence that milk thistle can treat cirrhosis and chronic hepatitis, which can be caused by alcohol abuse, autoimmune disease, or viruses.
Other studies have shown that milk thistle may help people whose liver has been damaged by industrial toxins, such as toluene and xylene.
Summary
Milk thistle is a herb that has been used for years for a variety of health benefits.
